This Quantum Wellness business is something my sister has put me up to, but considering my habits as of late, I'm feeling up to the challenge. I have just returned from the L.A. Wine Fest, and am full of wine/beer/liqueur and cheese for long enough. Eeesh. The wine at the L.A. Wine Fest turned out to be mediocre to bad... with maybe Twisted Oak being the best thing there. The other good thing being the learned knowledge of City Sip, a wine bar about to open in my hood, the wonderful Echo Park (Echo Parque!!)
So! I have not read this Quantum Wellness book and don't think I want to based on my prejudice towards Kathy Freston's look. I know that reasoning is as shallow as the aforementioned "look", but seriously, she's all about being good to the earth and yourself and your body etc etc and she looks like she's first in line for the Botox clinic. Not so sure about it. But underneath that I definitely believe in working towards a more conscious, mindful life. In all departments. Here goes.
What do I eat?!
I went to Trader Joe's and to the Atwater Village Farmers Market today and just bought a bunch of things that were within the rules of the 21 day cleanse. However... now is the challenge of actually making meals out of lots of veggies and various soy- product. I also just looked back at my meager blog and realized my favorite salad and with some ease my soups will be good Quantum Wellness recipes. This is where the blog gets serious I'm thinking. Photos and all.
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